Can I Drink Pedialyte While Pregnant?

The body undergoes hormonal changes throughout pregnancy.

You may become ill due to these changes and the developing fetus, especially in the first trimester.

One such ailment that can be significantly worrying for pregnant women is morning sickness.

Everybody experiences morning sickness differently. Some puke, dehydrating them, while others merely experience nausea.

Some pregnant women puke continuously throughout the day, leaving them nauseous and worn out.

As a result, it’s crucial to maintain proper hydration for the mother’s health and the appropriate growth of the developing fetus.

Many people resort to beverages like Pedialyte to restore their electrolytes and fluids.

But is it safe to use Pedialyte while pregnant?

We will find out in a minute because this article will discuss the benefits and whether it is safe to drink Pedialyte while pregnant.

What Is Pedialyte?

A pack of Pedialyte
Image Source: Amazon

Pedialyte is a popular oral rehydration solution (ORS) used to replenish vital electrolytes lost due to dehydration and rehydrate patients.

It is frequently linked to assisting kids with illnesses that cause vomiting and diarrhea to get well.

Pedialyte also contains sugars (glucose) in a well-balanced mixture of electrolytes like sodium, potassium, and chloride for rapid energy and hydration.

It might be challenging to stay hydrated while pregnant; therefore, you might be curious if you can consume Pedialyte during that time.

Dehydration can be a serious issue that makes you feel worse while pregnant, whether because you’re vomiting or simply thirsty (water can be a pregnancy need, too).

Can I Drink Pedialyte While Pregnant?

pregnant woman about to drink a glass of pedialyte
Image Source: iStockphoto/LittleBee80

Yes. Pedialyte is generally safe to drink by pregnant mothers.

It helps pregnant women who have become dehydrated due to morning sickness or other pregnancy-related ailments and symptoms.

However, you must consult your doctor before trying new food or beverages while pregnant.

Benefits of Drinking Pedialyte During Pregnancy

Managing Morning Sickness

During the first trimester of pregnancy, morning sickness is typical and can result in fluid and electrolyte imbalances.

During episodes of nausea and vomiting, drinking Pedialyte can help you stay hydrated and keep your electrolyte balance in check.

Managing Fatigue

Water alone won’t always do the trick when you’re pregnant. With its ability to rehydrate you, Pedialyte can make you feel energized and prepared for the day.


Dehydration during pregnancy can be particularly dangerous because it can result in premature labor and low amounts of amniotic fluid.

Using Pedialyte to rehydrate your body immediately can decrease your risk of these consequences.


Consuming Pedialyte can also aid in preventing constipation, a common issue during pregnancy.

Stool passing is made simpler by the electrolytes in Pedialyte, which also act as a stool softener.

Additionally, Pedialyte can assist in neutralizing stomach acids and reducing pregnancy-related acid reflux symptoms.

Although Pedialyte is safe during pregnancy, excessive consumption might cause bloating and higher salt levels.

Electrolyte Balance

Electrolyte imbalances can cause discomfort, such as muscle cramps. Essential electrolytes found in Pedialyte support healthy muscle function and general well-being.

Quick Recovery

By replacing lost fluids and electrolytes, Pedialyte can help you recover more quickly if you’ve been sick with a stomach bug or other gastrointestinal problems while pregnant.

Pedialyte Safety Consumption During Pregnancy

A bottle of pedialyte
Image Source: Ubuy

Stay Hydrated with Water

Although Pedialyte may be helpful in certain circumstances, it shouldn’t replace water as your primary source of hydration while pregnant. Regular water consumption is essential for general health.

Consult Your Healthcare Provider

The usage of Pedialyte should always be discussed with your healthcare provider before being incorporated into your pregnant diet.

Watch Your Symptoms

If you have any adverse reactions or feel worse after eating Pedialyte, stop right away and see your doctor.

Stick To The Recommended Serving Size

Consume only the amount recommended by your healthcare provider or as stated on the product’s label.

Choice of Flavour

Select flavor types to prevent consuming too much sugar, and use unflavored or mildly flavored Pedialyte variants.


When dehydration or an electrolyte imbalance is a concern, consuming Pedialyte while pregnant is typically safe and advantageous.

To be sure that it suits your particular situation, you should always see your healthcare practitioner.

Consider using Pedialyte sparingly and adhere to suggested dosages. F

or a healthy pregnancy, staying hydrated is essential, and Pedialyte can help you do so when used according to the proper instructions.

Recent Articles

Related Stories